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Andreas Imig 20000m BikeErg

20,000

Meters

45:58.4

Time

2:17.9

Pace

579

Calories

138

Heart Rate

Average Watts133
Calories Per Hour759
RPM76
Revolution Count3513
Power/kg1.39
Drag Factor66

August 06, 2023 15:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

20000m

Splits

Time Meters Pace Watts Cal/Hr RPM
45:58.4 20,000 2:17.9 133 759 76 138
2:40.1 1,000 2:40.1 85 593 73 112
2:25.0 2,000 2:25.0 115 695 77 121
2:16.5 3,000 2:16.5 138 773 76 130
2:10.3 4,000 2:10.3 158 844 74 133
2:09.9 5,000 2:09.9 160 849 75 135
2:23.5 6,000 2:23.5 118 707 77 127
2:00.9 7,000 2:00.9 198 981 73 145
2:19.6 8,000 2:19.6 129 742 75 131
2:18.4 9,000 2:18.4 132 754 76 134
1:53.7 10,000 1:53.7 238 1119 73 155
2:17.9 11,000 2:17.9 133 759 77 140
2:19.8 12,000 2:19.8 128 740 76 137
2:10.2 13,000 2:10.2 159 845 75 147
2:25.9 14,000 2:25.9 113 687 79 141
2:24.3 15,000 2:24.3 116 700 81 143
2:01.0 16,000 2:01.0 198 979 73 160
2:26.7 17,000 2:26.7 111 681 78 144
2:24.5 18,000 2:24.5 116 699 79 143
2:12.7 19,000 2:12.7 150 815 84 155
2:37.7 20,000 2:37.7 89 607 75 138

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Workout Graph

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