Andreas Imig 20000m BikeErg
20,000m
Meters
48:08.3
Time
2:24.4
Pace
556
Calories
145
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
RPM | 76 |
Revolution Count | 3672 |
Power/kg | 1.21 |
Drag Factor | 57 |
October 15, 2023 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
48:08.3 | 20,000m | 2:24.4 | 116 | 699 | 76 | 145 |
2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 74 | 126 |
2:33.0 | 2,000m | 2:33.0 | 98 | 636 | 77 | 130 |
2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 77 | 140 |
2:16.1 | 4,000m | 2:16.1 | 139 | 777 | 79 | 145 |
2:27.6 | 5,000m | 2:27.6 | 109 | 674 | 78 | 142 |
2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 76 | 152 |
2:34.7 | 7,000m | 2:34.7 | 95 | 625 | 78 | 138 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 74 | 156 |
2:32.3 | 9,000m | 2:32.3 | 99 | 640 | 77 | 142 |
2:33.7 | 10,000m | 2:33.7 | 96 | 631 | 77 | 140 |
2:19.0 | 11,000m | 2:19.0 | 130 | 748 | 76 | 151 |
2:16.8 | 12,000m | 2:16.8 | 137 | 770 | 74 | 152 |
2:15.2 | 13,000m | 2:15.2 | 142 | 787 | 74 | 157 |
2:38.3 | 14,000m | 2:38.3 | 88 | 603 | 76 | 142 |
2:39.8 | 15,000m | 2:39.8 | 86 | 595 | 74 | 142 |
2:01.1 | 16,000m | 2:01.1 | 197 | 978 | 73 | 164 |
2:37.6 | 17,000m | 2:37.6 | 89 | 607 | 75 | 144 |
2:25.3 | 18,000m | 2:25.3 | 114 | 692 | 76 | 149 |
2:18.6 | 19,000m | 2:18.6 | 131 | 752 | 77 | 152 |
2:23.5 | 20,000m | 2:23.5 | 118 | 707 | 82 | 152 |
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Workout Graph
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20000m