Andreas Imig 20000m BikeErg
20,000
Meters
48:08.3
Time
2:24.4
Pace
556
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 76 |
| Revolution Count | 3672 |
| Drag Factor | 57 |
October 15, 2023 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:08.3 | 20,000 | 2:24.4 | 116 | 693 | 556 | 76 | 145 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 583 | 26 | 74 | 126 |
| 2:33.0 | 2,000 | 2:33.0 | 98 | 635 | 27 | 77 | 130 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 721 | 28 | 77 | 140 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 767 | 29 | 79 | 145 |
| 2:27.6 | 5,000 | 2:27.6 | 109 | 658 | 27 | 78 | 142 |
| 2:09.8 | 6,000 | 2:09.8 | 160 | 832 | 30 | 76 | 152 |
| 2:34.7 | 7,000 | 2:34.7 | 95 | 605 | 26 | 78 | 138 |
| 2:05.5 | 8,000 | 2:05.5 | 177 | 889 | 31 | 74 | 156 |
| 2:32.3 | 9,000 | 2:32.3 | 99 | 638 | 27 | 77 | 142 |
| 2:33.7 | 10,000 | 2:33.7 | 96 | 608 | 26 | 77 | 140 |
| 2:19.0 | 11,000 | 2:19.0 | 130 | 725 | 28 | 76 | 151 |
| 2:16.8 | 12,000 | 2:16.8 | 137 | 763 | 29 | 74 | 152 |
| 2:15.2 | 13,000 | 2:15.2 | 142 | 772 | 29 | 74 | 157 |
| 2:38.3 | 14,000 | 2:38.3 | 88 | 591 | 26 | 76 | 142 |
| 2:39.8 | 15,000 | 2:39.8 | 86 | 585 | 26 | 74 | 142 |
| 2:01.1 | 16,000 | 2:01.1 | 197 | 951 | 32 | 73 | 164 |
| 2:37.6 | 17,000 | 2:37.6 | 89 | 593 | 26 | 75 | 144 |
| 2:25.3 | 18,000 | 2:25.3 | 114 | 668 | 27 | 76 | 149 |
| 2:18.6 | 19,000 | 2:18.6 | 131 | 727 | 28 | 77 | 152 |
| 2:23.5 | 20,000 | 2:23.5 | 118 | 702 | 28 | 82 | 152 |
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20000m