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Andreas Imig 21000m BikeErg

21,000m

Meters

53:02.0

Time

2:31.5

Pace

564

Calories

131

Heart Rate

Average Watts101
Calories Per Hour646
RPM71
Revolution Count3814
Power/kg1.05
Drag Factor56

November 03, 2023 12:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
53:02.0 21,000m 2:31.5 101 646 71 131
2:46.6 1,000m 2:46.6 76 560 70 121
2:44.7 2,000m 2:44.7 78 569 71 122
2:43.7 3,000m 2:43.7 80 574 72 123
2:38.4 4,000m 2:38.4 88 603 73 127
2:33.1 5,000m 2:33.1 98 635 72 128
2:32.2 6,000m 2:32.2 99 641 73 131
2:31.6 7,000m 2:31.6 100 645 72 130
2:29.6 8,000m 2:29.6 105 659 71 132
2:30.1 9,000m 2:30.1 103 656 71 129
2:29.6 10,000m 2:29.6 105 659 71 131
2:29.9 11,000m 2:29.9 104 657 71 133
2:28.7 12,000m 2:28.7 106 666 71 133
2:27.9 13,000m 2:27.9 108 672 72 135
2:30.0 14,000m 2:30.0 104 656 71 133
2:29.0 15,000m 2:29.0 106 664 71 131
2:28.5 16,000m 2:28.5 107 667 72 131
2:26.1 17,000m 2:26.1 112 686 73 137
2:23.3 18,000m 2:23.3 119 709 74 139
2:21.7 19,000m 2:21.7 123 723 75 136
2:25.3 20,000m 2:25.3 114 692 73 136
2:32.0 21,000m 2:32.0 100 643 73 133

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Workout Graph

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