Andreas Imig 20000m BikeErg
20,000m
Meters
47:48.0
Time
2:23.4
Pace
563
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 77 |
| Revolution Count | 3724 |
| Drag Factor | 52 |
December 03, 2023 13:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:48.0 | 20,000m | 2:23.4 | 119 | 708 | 77 | 147 |
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 76 | 140 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 79 | 146 |
| 9:27.4 | 12,000m | 2:21.8 | 123 | 722 | 78 | 147 |
| 9:21.5 | 16,000m | 2:20.3 | 127 | 735 | 78 | 152 |
| 9:19.4 | 20,000m | 2:19.8 | 128 | 740 | 79 | 153 |
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Workout Graph
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563Kcal