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Andreas Imig 20000m BikeErg

20,000m

Meters

43:11.8

Time

2:09.5

Pace

607

Calories

150

Heart Rate

Average Watts161
Calories Per Hour853
RPM76
Revolution Count3304
Drag Factor75

January 29, 2024 13:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

607Kcal

Splits

Time Meters Pace Watts Cal/Hr RPM
43:11.8 20,000m 2:09.5 161 853 76 150
2:24.2 1,000m 2:24.2 117 701 71 128
2:15.1 2,000m 2:15.1 142 788 73 135
2:12.4 3,000m 2:12.4 151 818 75 140
2:11.3 4,000m 2:11.3 155 832 75 142
2:10.4 5,000m 2:10.4 158 843 76 143
2:10.2 6,000m 2:10.2 159 845 76 146
2:09.4 7,000m 2:09.4 162 855 77 147
2:10.4 8,000m 2:10.4 158 843 76 147
2:09.4 9,000m 2:09.4 162 855 77 152
2:09.7 10,000m 2:09.7 160 852 76 151
2:06.7 11,000m 2:06.7 172 892 78 155
2:07.6 12,000m 2:07.6 168 879 78 155
2:07.4 13,000m 2:07.4 169 882 78 156
2:08.2 14,000m 2:08.2 166 871 77 157
2:07.8 15,000m 2:07.8 168 877 77 158
2:07.3 16,000m 2:07.3 170 883 78 159
2:08.6 17,000m 2:08.6 165 866 77 157
2:06.8 18,000m 2:06.8 172 890 78 161
2:04.9 19,000m 2:04.9 180 918 79 163
2:04.1 20,000m 2:04.1 183 930 80 165

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Workout Graph

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