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Andreas Imig 20000m BikeErg

20,000

Meters

43:11.8

Time

2:09.5

Pace

607

Calories

150

Heart Rate

Average Watts161
Calories Per Hour853
RPM76
Revolution Count3304
Drag Factor75

January 29, 2024 13:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

607Kcal

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
43:11.8 20,000 2:09.5 161 853 607 76 150
2:24.2 1,000 2:24.2 117 701 28 71 128
2:15.1 2,000 2:15.1 142 788 29 73 135
2:12.4 3,000 2:12.4 151 818 30 75 140
2:11.3 4,000 2:11.3 155 832 30 75 142
2:10.4 5,000 2:10.4 158 843 30 76 143
2:10.2 6,000 2:10.2 159 845 30 76 146
2:09.4 7,000 2:09.4 162 855 30 77 147
2:10.4 8,000 2:10.4 158 843 30 76 147
2:09.4 9,000 2:09.4 162 855 30 77 152
2:09.7 10,000 2:09.7 160 852 30 76 151
2:06.7 11,000 2:06.7 172 892 31 78 155
2:07.6 12,000 2:07.6 168 879 31 78 155
2:07.4 13,000 2:07.4 169 882 31 78 156
2:08.2 14,000 2:08.2 166 871 31 77 157
2:07.8 15,000 2:07.8 168 877 31 77 158
2:07.3 16,000 2:07.3 170 883 31 78 159
2:08.6 17,000 2:08.6 165 866 30 77 157
2:06.8 18,000 2:06.8 172 890 31 78 161
2:04.9 19,000 2:04.9 180 918 31 79 163
2:04.1 20,000 2:04.1 183 930 32 80 165

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Workout Graph

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