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Andreas Imig 20000m BikeErg

20,000

Meters

45:25.9

Time

2:16.2

Pace

580

Calories

141

Heart Rate

Average Watts138
Calories Per Hour775
RPM69
Revolution Count3172
Power/kg1.44
Drag Factor87

January 31, 2024 11:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

580 Kcal

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:25.9 20,000 2:16.2 138 775 580 69 141
2:30.6 1,000 2:30.6 102 652 27 71 114
2:25.4 2,000 2:25.4 114 691 27 73 121
2:20.8 3,000 2:20.8 125 731 28 73 126
2:18.0 4,000 2:18.0 133 758 29 72 125
2:15.6 5,000 2:15.6 140 783 29 72 134
2:12.8 6,000 2:12.8 149 814 30 70 137
2:12.7 7,000 2:12.7 150 815 30 71 137
2:09.7 8,000 2:09.7 160 852 30 70 153
2:14.2 9,000 2:14.2 145 798 29 68 142
2:22.0 10,000 2:22.0 122 720 28 70 136
2:17.5 11,000 2:17.5 135 763 29 72 139
2:04.7 12,000 2:04.7 180 921 31 68 153
2:05.2 13,000 2:05.2 178 913 31 68 157
2:14.1 14,000 2:14.1 145 799 29 70 146
2:23.6 15,000 2:23.6 118 706 28 68 144
2:08.9 16,000 2:08.9 163 862 30 67 158
2:08.0 17,000 2:08.0 167 874 31 66 157
2:21.8 18,000 2:21.8 123 722 28 69 148
2:21.1 19,000 2:21.1 125 728 28 70 149
2:19.1 20,000 2:19.1 130 747 28 70 149

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Workout Graph

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