Andreas Imig 20000m BikeErg
20,000m
Meters
45:25.9
Time
2:16.2
Pace
580
Calories
141
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
RPM | 69 |
Revolution Count | 3172 |
Power/kg | 1.44 |
Drag Factor | 87 |
January 31, 2024 11:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:25.9 | 20,000m | 2:16.2 | 138 | 775 | 69 | 141 |
2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 71 | 114 |
2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 73 | 121 |
2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 73 | 126 |
2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 72 | 125 |
2:15.6 | 5,000m | 2:15.6 | 140 | 783 | 72 | 134 |
2:12.8 | 6,000m | 2:12.8 | 149 | 814 | 70 | 137 |
2:12.7 | 7,000m | 2:12.7 | 150 | 815 | 71 | 137 |
2:09.7 | 8,000m | 2:09.7 | 160 | 852 | 70 | 153 |
2:14.2 | 9,000m | 2:14.2 | 145 | 798 | 68 | 142 |
2:22.0 | 10,000m | 2:22.0 | 122 | 720 | 70 | 136 |
2:17.5 | 11,000m | 2:17.5 | 135 | 763 | 72 | 139 |
2:04.7 | 12,000m | 2:04.7 | 180 | 921 | 68 | 153 |
2:05.2 | 13,000m | 2:05.2 | 178 | 913 | 68 | 157 |
2:14.1 | 14,000m | 2:14.1 | 145 | 799 | 70 | 146 |
2:23.6 | 15,000m | 2:23.6 | 118 | 706 | 68 | 144 |
2:08.9 | 16,000m | 2:08.9 | 163 | 862 | 67 | 158 |
2:08.0 | 17,000m | 2:08.0 | 167 | 874 | 66 | 157 |
2:21.8 | 18,000m | 2:21.8 | 123 | 722 | 69 | 148 |
2:21.1 | 19,000m | 2:21.1 | 125 | 728 | 70 | 149 |
2:19.1 | 20,000m | 2:19.1 | 130 | 747 | 70 | 149 |
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Workout Graph
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580 Kcal