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Andreas Imig 20000m BikeErg

20,000m

Meters

53:09.8

Time

2:39.4

Pace

518

Calories

134

Heart Rate

Average Watts86
Calories Per Hour596
RPM69
Revolution Count3685
Power/kg0.9
Drag Factor54

March 11, 2024 13:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

518 Kcal

Splits

Time Meters Pace Watts Cal/Hr RPM
53:09.8 20,000m 2:39.4 86 596 69 134
2:54.2 1,000m 2:54.2 66 527 67 99
2:48.9 2,000m 2:48.9 73 549 69 131
2:43.6 3,000m 2:43.6 80 575 69 133
2:40.7 4,000m 2:40.7 84 590 69 135
2:37.4 5,000m 2:37.4 90 608 69 136
2:37.2 6,000m 2:37.2 90 610 69 138
2:36.8 7,000m 2:36.8 91 612 70 138
2:36.9 8,000m 2:36.9 91 611 70 132
2:38.3 9,000m 2:38.3 88 603 69 136
2:37.3 10,000m 2:37.3 90 609 69 136
2:38.2 11,000m 2:38.2 88 604 69 134
2:38.0 12,000m 2:38.0 89 605 69 135
2:38.4 13,000m 2:38.4 88 603 69 135
2:37.8 14,000m 2:37.8 89 606 69 137
2:37.3 15,000m 2:37.3 90 609 69 140
2:34.3 16,000m 2:34.3 95 627 71 143
2:37.2 17,000m 2:37.2 90 610 69 137
2:38.6 18,000m 2:38.6 88 601 69 141
2:35.7 19,000m 2:35.7 93 619 70 142
2:42.9 20,000m 2:42.9 81 578 69 140

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Workout Graph

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