Andreas Imig 20000m BikeErg
20,000
Meters
49:31.2
Time
2:28.5
Pace
539
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 70 |
| Revolution Count | 3504 |
| Drag Factor | 63 |
March 17, 2024 14:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:31.2 | 20,000 | 2:28.5 | 107 | 653 | 539 | 70 | 140 |
| 2:44.6 | 1,000 | 2:44.6 | 78 | 568 | 26 | 68 | 125 |
| 2:36.7 | 2,000 | 2:36.7 | 91 | 597 | 26 | 72 | 129 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 654 | 27 | 72 | 134 |
| 2:27.5 | 4,000 | 2:27.5 | 109 | 658 | 27 | 72 | 136 |
| 2:26.0 | 5,000 | 2:26.0 | 112 | 665 | 27 | 72 | 138 |
| 2:26.5 | 6,000 | 2:26.5 | 111 | 663 | 27 | 72 | 137 |
| 2:27.4 | 7,000 | 2:27.4 | 109 | 659 | 27 | 72 | 138 |
| 2:28.0 | 8,000 | 2:28.0 | 108 | 656 | 27 | 72 | 138 |
| 2:27.8 | 9,000 | 2:27.8 | 108 | 657 | 27 | 72 | 139 |
| 2:14.8 | 10,000 | 2:14.8 | 143 | 774 | 29 | 67 | 153 |
| 2:27.5 | 11,000 | 2:27.5 | 109 | 658 | 27 | 70 | 141 |
| 2:28.2 | 12,000 | 2:28.2 | 108 | 655 | 27 | 70 | 145 |
| 2:28.0 | 13,000 | 2:28.0 | 108 | 656 | 27 | 70 | 144 |
| 2:27.2 | 14,000 | 2:27.2 | 110 | 660 | 27 | 70 | 144 |
| 2:28.3 | 15,000 | 2:28.3 | 107 | 655 | 27 | 70 | 142 |
| 2:27.9 | 16,000 | 2:27.9 | 108 | 657 | 27 | 70 | 144 |
| 2:27.8 | 17,000 | 2:27.8 | 108 | 657 | 27 | 70 | 142 |
| 2:26.6 | 18,000 | 2:26.6 | 111 | 663 | 27 | 71 | 147 |
| 2:27.7 | 19,000 | 2:27.7 | 109 | 658 | 27 | 70 | 145 |
| 2:34.3 | 20,000 | 2:34.3 | 95 | 606 | 26 | 70 | 139 |
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Workout Graph
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539 Kcal