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Andreas Imig 20000m BikeErg

20,000m

Meters

48:14.4

Time

2:24.7

Pace

554

Calories

143

Heart Rate

Average Watts115
Calories Per Hour697
RPM70
Revolution Count3394
Drag Factor69

May 24, 2024 13:54:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

554 Kcal

Splits

Time Meters Pace Watts Cal/Hr RPM
48:14.4 20,000m 2:24.7 115 697 70 143
2:37.3 1,000m 2:37.3 90 609 64 123
2:31.1 2,000m 2:31.1 101 649 68 129
2:27.7 3,000m 2:27.7 109 673 69 135
2:27.5 4,000m 2:27.5 109 675 69 135
2:26.1 5,000m 2:26.1 112 686 70 139
2:24.5 6,000m 2:24.5 116 699 70 141
2:23.7 7,000m 2:23.7 118 705 71 144
2:23.7 8,000m 2:23.7 118 705 71 144
2:24.7 9,000m 2:24.7 116 697 70 143
2:24.7 10,000m 2:24.7 116 697 71 144
2:24.4 11,000m 2:24.4 116 700 71 146
2:24.9 12,000m 2:24.9 115 695 70 146
2:24.1 13,000m 2:24.1 117 702 71 147
2:22.6 14,000m 2:22.6 121 715 71 148
2:21.7 15,000m 2:21.7 123 723 72 150
2:21.1 16,000m 2:21.1 125 728 72 151
2:22.0 17,000m 2:22.0 122 720 72 154
2:21.7 18,000m 2:21.7 123 723 72 152
2:20.8 19,000m 2:20.8 125 731 72 152
2:19.9 20,000m 2:19.9 128 739 73 156

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Workout Graph

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