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Andreas Imig 20000m BikeErg

20,000m

Meters

46:28.5

Time

2:19.4

Pace

567

Calories

146

Heart Rate

Average Watts129
Calories Per Hour744
RPM72
Revolution Count3389

July 03, 2024 14:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData iOS

567 Kcal

Splits

Time Meters Pace Watts Cal/Hr RPM
46:28.5 20,000m 2:19.4 129 744 72 146
2:33.7 1,000m 2:33.7 96 631 66 127
2:27.1 2,000m 2:27.1 110 678 69 133
2:24.2 3,000m 2:24.2 117 701 70 134
2:22.2 4,000m 2:22.2 122 718 72 137
2:21.6 5,000m 2:21.6 123 724 72 139
2:20.7 6,000m 2:20.7 126 732 73 142
2:19.1 7,000m 2:19.1 130 747 73 146
2:18.7 8,000m 2:18.7 131 751 74 147
2:18.7 9,000m 2:18.7 131 751 73 145
2:17.0 10,000m 2:17.0 136 768 74 151
2:17.4 11,000m 2:17.4 135 764 74 151
2:18.4 12,000m 2:18.4 132 754 73 148
2:18.2 13,000m 2:18.2 133 756 74 149
2:18.3 14,000m 2:18.3 132 755 73 151
2:16.0 15,000m 2:16.0 139 778 75 153
2:15.6 16,000m 2:15.6 140 783 75 154
2:15.6 17,000m 2:15.6 140 783 75 157
2:16.1 18,000m 2:16.1 139 777 75 155
2:15.8 19,000m 2:15.8 140 780 75 156
2:14.0 20,000m 2:14.0 145 800 76 155

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Workout Graph

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