Andreas Imig 20000m BikeErg
20,000m
Meters
47:36.0
Time
2:22.8
Pace
560
Calories
149
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
RPM | 68 |
Revolution Count | 3281 |
Drag Factor | 76 |
August 02, 2024 13:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
47:36.0 | 20,000m | 2:22.8 | 120 | 713 | 68 | 149 |
2:32.7 | 1,000m | 2:32.7 | 98 | 638 | 64 | 131 |
2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 68 | 136 |
2:22.8 | 3,000m | 2:22.8 | 120 | 713 | 69 | 143 |
2:20.5 | 4,000m | 2:20.5 | 126 | 734 | 70 | 145 |
3:05.2 | 5,000m | 3:05.2 | 55 | 489 | 53 | 146 |
2:20.4 | 6,000m | 2:20.4 | 126 | 735 | 70 | 148 |
2:19.9 | 7,000m | 2:19.9 | 128 | 739 | 71 | 149 |
2:19.8 | 8,000m | 2:19.8 | 128 | 740 | 70 | 149 |
2:20.3 | 9,000m | 2:20.3 | 127 | 736 | 70 | 151 |
2:19.5 | 10,000m | 2:19.5 | 129 | 743 | 71 | 154 |
2:20.1 | 11,000m | 2:20.1 | 127 | 738 | 70 | 151 |
2:19.2 | 12,000m | 2:19.2 | 130 | 746 | 71 | 156 |
2:19.5 | 13,000m | 2:19.5 | 129 | 743 | 71 | 152 |
2:19.4 | 14,000m | 2:19.4 | 129 | 744 | 71 | 153 |
2:18.9 | 15,000m | 2:18.9 | 131 | 749 | 71 | 154 |
2:19.6 | 16,000m | 2:19.6 | 129 | 742 | 70 | 153 |
2:19.9 | 17,000m | 2:19.9 | 128 | 739 | 71 | 153 |
2:19.2 | 18,000m | 2:19.2 | 130 | 746 | 71 | 157 |
2:16.9 | 19,000m | 2:16.9 | 136 | 769 | 71 | 158 |
2:17.0 | 20,000m | 2:17.0 | 136 | 768 | 70 | 156 |
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Workout Graph
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560 Kcal