Andreas Imig 20000m BikeErg
20,000
Meters
46:35.8
Time
2:19.7
Pace
563
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 69 |
| Revolution Count | 3233 |
| Drag Factor | 80 |
August 09, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:35.8 | 20,000 | 2:19.7 | 128 | 740 | 69 | 144 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 63 | 126 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 691 | 66 | 131 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 718 | 68 | 134 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 742 | 70 | 137 |
| 2:19.9 | 5,000 | 2:19.9 | 128 | 739 | 69 | 143 |
| 2:19.2 | 6,000 | 2:19.2 | 130 | 746 | 70 | 144 |
| 2:18.9 | 7,000 | 2:18.9 | 131 | 749 | 70 | 146 |
| 2:18.9 | 8,000 | 2:18.9 | 131 | 749 | 70 | 145 |
| 2:19.1 | 9,000 | 2:19.1 | 130 | 747 | 70 | 145 |
| 2:19.5 | 10,000 | 2:19.5 | 129 | 743 | 70 | 145 |
| 2:19.5 | 11,000 | 2:19.5 | 129 | 743 | 69 | 146 |
| 2:18.7 | 12,000 | 2:18.7 | 131 | 751 | 70 | 149 |
| 2:18.9 | 13,000 | 2:18.9 | 131 | 749 | 70 | 148 |
| 2:18.2 | 14,000 | 2:18.2 | 133 | 756 | 70 | 151 |
| 2:19.4 | 15,000 | 2:19.4 | 129 | 744 | 69 | 149 |
| 2:18.4 | 16,000 | 2:18.4 | 132 | 754 | 70 | 151 |
| 2:17.7 | 17,000 | 2:17.7 | 134 | 761 | 71 | 152 |
| 2:16.2 | 18,000 | 2:16.2 | 139 | 776 | 71 | 152 |
| 2:16.2 | 19,000 | 2:16.2 | 139 | 776 | 71 | 152 |
| 2:17.6 | 20,000 | 2:17.6 | 134 | 762 | 71 | 149 |
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Workout Graph
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563 Kcal