Andreas Imig 20000m BikeErg
20,000
Meters
48:04.0
Time
2:24.2
Pace
556
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 68 |
| Revolution Count | 3306 |
| Drag Factor | 75 |
September 04, 2024 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:04.0 | 20,000 | 2:24.2 | 117 | 701 | 68 | 144 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 591 | 61 | 126 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 676 | 67 | 132 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 708 | 69 | 138 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 708 | 69 | 136 |
| 2:22.6 | 5,000 | 2:22.6 | 121 | 715 | 69 | 140 |
| 2:21.7 | 6,000 | 2:21.7 | 123 | 723 | 70 | 143 |
| 2:22.9 | 7,000 | 2:22.9 | 120 | 712 | 69 | 141 |
| 2:23.5 | 8,000 | 2:23.5 | 118 | 707 | 69 | 146 |
| 2:20.9 | 9,000 | 2:20.9 | 125 | 730 | 71 | 147 |
| 2:21.4 | 10,000 | 2:21.4 | 124 | 726 | 70 | 148 |
| 2:24.0 | 11,000 | 2:24.0 | 117 | 703 | 69 | 142 |
| 2:23.5 | 12,000 | 2:23.5 | 118 | 707 | 69 | 147 |
| 2:22.7 | 13,000 | 2:22.7 | 120 | 714 | 69 | 149 |
| 2:24.1 | 14,000 | 2:24.1 | 117 | 702 | 69 | 148 |
| 2:23.6 | 15,000 | 2:23.6 | 118 | 706 | 69 | 148 |
| 2:25.4 | 16,000 | 2:25.4 | 114 | 691 | 68 | 150 |
| 2:23.3 | 17,000 | 2:23.3 | 119 | 709 | 69 | 149 |
| 2:22.0 | 18,000 | 2:22.0 | 122 | 720 | 70 | 153 |
| 2:24.7 | 19,000 | 2:24.7 | 116 | 697 | 68 | 149 |
| 2:23.1 | 20,000 | 2:23.1 | 119 | 711 | 69 | 149 |
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Workout Graph
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556 Kcal