Andreas Imig 20000m BikeErg
20,000
Meters
49:00.5
Time
2:27.0
Pace
543
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 70 |
| Revolution Count | 3473 |
| Drag Factor | 65 |
November 22, 2024 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:00.5 | 20,000 | 2:27.0 | 110 | 664 | 543 | 70 | 144 |
| 2:38.0 | 1,000 | 2:38.0 | 89 | 592 | 26 | 65 | 128 |
| 2:31.0 | 2,000 | 2:31.0 | 102 | 643 | 27 | 69 | 134 |
| 2:28.3 | 3,000 | 2:28.3 | 107 | 655 | 27 | 70 | 136 |
| 2:27.1 | 4,000 | 2:27.1 | 110 | 660 | 27 | 71 | 138 |
| 2:26.6 | 5,000 | 2:26.6 | 111 | 663 | 27 | 71 | 139 |
| 2:26.5 | 6,000 | 2:26.5 | 111 | 663 | 27 | 71 | 142 |
| 2:26.1 | 7,000 | 2:26.1 | 112 | 665 | 27 | 71 | 143 |
| 2:26.8 | 8,000 | 2:26.8 | 111 | 662 | 27 | 71 | 142 |
| 2:25.9 | 9,000 | 2:25.9 | 113 | 666 | 27 | 72 | 146 |
| 2:26.2 | 10,000 | 2:26.2 | 112 | 664 | 27 | 71 | 144 |
| 2:26.2 | 11,000 | 2:26.2 | 112 | 664 | 27 | 71 | 145 |
| 2:28.5 | 12,000 | 2:28.5 | 107 | 654 | 27 | 70 | 150 |
| 2:25.8 | 13,000 | 2:25.8 | 113 | 666 | 27 | 72 | 149 |
| 2:26.0 | 14,000 | 2:26.0 | 112 | 665 | 27 | 72 | 148 |
| 2:26.7 | 15,000 | 2:26.7 | 111 | 662 | 27 | 71 | 146 |
| 2:28.9 | 16,000 | 2:28.9 | 106 | 652 | 27 | 70 | 153 |
| 2:24.9 | 17,000 | 2:24.9 | 115 | 695 | 28 | 72 | 150 |
| 2:24.7 | 18,000 | 2:24.7 | 116 | 696 | 28 | 72 | 149 |
| 2:24.1 | 19,000 | 2:24.1 | 117 | 699 | 28 | 72 | 150 |
| 2:22.1 | 20,000 | 2:22.1 | 122 | 709 | 28 | 73 | 152 |
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Workout Graph
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543 Kcal