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Andreas Imig 20000m BikeErg

20,000

Meters

48:57.9

Time

2:26.8

Pace

544

Calories

140

Heart Rate

Average Watts110
Calories Per Hour680
RPM69
Revolution Count3399
Drag Factor68

December 01, 2024 13:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

544 Kcal

Splits

Time Meters Pace Watts Cal/Hr RPM
48:57.9 20,000 2:26.8 110 680 69 140
2:34.6 1,000 2:34.6 95 625 65 126
2:29.8 2,000 2:29.8 104 658 67 130
2:26.4 3,000 2:26.4 112 683 69 132
2:27.2 4,000 2:27.2 110 677 68 135
2:24.9 5,000 2:24.9 115 695 69 138
2:23.6 6,000 2:23.6 118 706 70 138
2:23.8 7,000 2:23.8 118 705 70 141
2:25.5 8,000 2:25.5 114 691 69 144
2:24.6 9,000 2:24.6 116 698 69 143
2:18.5 10,000 2:18.5 132 753 70 147
2:27.8 11,000 2:27.8 108 673 70 138
2:30.0 12,000 2:30.0 104 656 69 142
2:28.3 13,000 2:28.3 107 669 70 144
2:27.4 14,000 2:27.4 109 676 70 144
2:27.8 15,000 2:27.8 108 673 71 141
2:29.5 16,000 2:29.5 105 660 69 147
2:26.5 17,000 2:26.5 111 683 71 144
2:27.2 18,000 2:27.2 110 677 71 144
2:27.7 19,000 2:27.7 109 673 70 143
2:26.8 20,000 2:26.8 111 680 71 146

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Workout Graph

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