Andreas Imig 20000m BikeErg
20,000
Meters
48:56.4
Time
2:26.8
Pace
553
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 67 |
| Revolution Count | 3306 |
| Drag Factor | 75 |
December 09, 2024 14:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:56.4 | 20,000 | 2:26.8 | 111 | 680 | 67 | 142 |
| 2:31.5 | 1,000 | 2:31.5 | 101 | 646 | 65 | 126 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 67 | 130 |
| 2:26.1 | 3,000 | 2:26.1 | 112 | 686 | 68 | 136 |
| 2:24.2 | 4,000 | 2:24.2 | 117 | 701 | 69 | 136 |
| 2:24.3 | 5,000 | 2:24.3 | 116 | 700 | 69 | 134 |
| 2:26.4 | 6,000 | 2:26.4 | 112 | 683 | 68 | 139 |
| 2:24.1 | 7,000 | 2:24.1 | 117 | 702 | 69 | 145 |
| 2:22.3 | 8,000 | 2:22.3 | 121 | 718 | 70 | 144 |
| 3:19.4 | 9,000 | 3:19.4 | 44 | 451 | 50 | 135 |
| 2:23.7 | 10,000 | 2:23.7 | 118 | 705 | 69 | 141 |
| 2:26.0 | 11,000 | 2:26.0 | 112 | 687 | 68 | 147 |
| 2:23.1 | 12,000 | 2:23.1 | 119 | 711 | 69 | 145 |
| 2:22.6 | 13,000 | 2:22.6 | 121 | 715 | 70 | 144 |
| 2:21.8 | 14,000 | 2:21.8 | 123 | 722 | 70 | 148 |
| 2:22.1 | 15,000 | 2:22.1 | 122 | 719 | 70 | 146 |
| 2:25.4 | 16,000 | 2:25.4 | 114 | 691 | 69 | 148 |
| 2:21.6 | 17,000 | 2:21.6 | 123 | 724 | 70 | 151 |
| 2:21.0 | 18,000 | 2:21.0 | 125 | 729 | 70 | 152 |
| 2:21.6 | 19,000 | 2:21.6 | 123 | 724 | 70 | 151 |
| 2:21.7 | 20,000 | 2:21.7 | 123 | 723 | 70 | 150 |
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Workout Graph
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553 Kcal