Andreas Imig 20000m BikeErg
20,000
Meters
48:54.8
Time
2:26.7
Pace
546
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 68 |
| Revolution Count | 3359 |
| Drag Factor | 72 |
December 21, 2024 13:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:54.8 | 20,000 | 2:26.7 | 111 | 681 | 68 | 140 |
| 2:39.9 | 1,000 | 2:39.9 | 86 | 594 | 63 | 118 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 640 | 66 | 124 |
| 2:28.5 | 3,000 | 2:28.5 | 107 | 667 | 68 | 125 |
| 2:27.7 | 4,000 | 2:27.7 | 109 | 673 | 68 | 140 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 697 | 69 | 137 |
| 2:24.7 | 6,000 | 2:24.7 | 116 | 697 | 70 | 136 |
| 2:24.5 | 7,000 | 2:24.5 | 116 | 699 | 70 | 137 |
| 2:24.1 | 8,000 | 2:24.1 | 117 | 702 | 70 | 140 |
| 2:24.8 | 9,000 | 2:24.8 | 115 | 696 | 70 | 140 |
| 2:28.4 | 10,000 | 2:28.4 | 107 | 668 | 68 | 140 |
| 2:25.5 | 11,000 | 2:25.5 | 114 | 691 | 69 | 145 |
| 2:25.3 | 12,000 | 2:25.3 | 114 | 692 | 69 | 145 |
| 2:25.7 | 13,000 | 2:25.7 | 113 | 689 | 69 | 143 |
| 2:27.2 | 14,000 | 2:27.2 | 110 | 677 | 69 | 146 |
| 2:25.5 | 15,000 | 2:25.5 | 114 | 691 | 69 | 149 |
| 2:24.9 | 16,000 | 2:24.9 | 115 | 695 | 70 | 148 |
| 2:24.4 | 17,000 | 2:24.4 | 116 | 700 | 70 | 149 |
| 2:25.2 | 18,000 | 2:25.2 | 114 | 693 | 69 | 151 |
| 2:25.2 | 19,000 | 2:25.2 | 114 | 693 | 69 | 149 |
| 2:26.3 | 20,000 | 2:26.3 | 112 | 684 | 69 | 147 |
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Workout Graph
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546 Kcal