Mark Bounader 10:00 BikeErg
4,903
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 73 |
| Revolution Count | 729 |
| Power/kg | 2.33 |
| Drag Factor | 99 |
December 23, 2025 15:04:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,903 | 2:02.3 | 191 | 957 | 158 | 73 | 148 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 73 | 140 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 79 | 73 | 157 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw