Mark Bounader 10000m BikeErg
10,000
Meters
20:03.6
Time
2:00.3
Pace
327
Calories
166
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 75 |
| Revolution Count | 1510 |
| Power/kg | 2.45 |
| Drag Factor | 99 |
January 24, 2026 11:33:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 10,000 | 2:00.3 | 201 | 978 | 327 | 75 | 166 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 76 | 129 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 77 | 146 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1005 | 33 | 77 | 164 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 997 | 33 | 76 | 170 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 990 | 33 | 76 | 171 |
| 2:00.6 | 6,000 | 2:00.6 | 200 | 985 | 33 | 75 | 173 |
| 2:02.6 | 7,000 | 2:02.6 | 190 | 939 | 32 | 74 | 174 |
| 2:04.2 | 8,000 | 2:04.2 | 183 | 927 | 32 | 73 | 175 |
| 2:05.2 | 9,000 | 2:05.2 | 178 | 891 | 31 | 72 | 176 |
| 1:57.6 | 10,000 | 1:57.6 | 215 | 1010 | 33 | 77 | 181 |
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10,000 Meters - Bike - C2 Rankings & Challenges
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