Mark Bounader 13000m BikeErg
13,000
Meters
29:36.5
Time
2:16.6
Pace
378
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 65 |
| Revolution Count | 1937 |
| Power/kg | 1.67 |
| Drag Factor | 102 |
January 25, 2026 19:05:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:36.5 | 13,000 | 2:16.6 | 137 | 772 | 378 | 65 | 139 |
| 6:05.6 | 2,600 | 2:20.6 | 126 | 733 | 74 | 64 | 119 |
| 6:02.6 | 5,200 | 2:19.4 | 129 | 744 | 74 | 64 | 138 |
| 6:02.8 | 7,800 | 2:19.5 | 129 | 743 | 74 | 64 | 135 |
| 5:57.3 | 10,400 | 2:17.4 | 135 | 764 | 75 | 65 | 142 |
| 5:28.2 | 13,000 | 2:06.2 | 174 | 898 | 81 | 71 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
13km
app.erg.zone