Mark Bounader 30:00 BikeErg
13,208
Meters
30:00.0
Time
2:16.2
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 1.68 |
| Drag Factor | 98 |
March 15, 2026 13:59:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,208 | 2:16.2 | 138 | 775 | 384 | 66 |
| 5:00.0 | 2,169 | 2:18.3 | 132 | 755 | 62 | 65 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 66 |
| 15:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 68 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 67 |
| 25:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 66 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 67 |
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30 minutes - Bike - C2 Rankings & Challenges
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