Mark Bounader 20:00 BikeErg
9,194
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 69 |
| Revolution Count | 1385 |
| Power/kg | 1.91 |
| Drag Factor | 99 |
March 19, 2026 14:29:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,194 | 2:10.5 | 157 | 841 | 278 | 69 |
| 5:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 69 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 69 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 70 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 69 |
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20 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/YpHinqEbSfOULkZJ4xnt0g