Mark Bounader 15:00 row
3,689m
Meters
15:00.0
Time
2:01.9
Pace
239
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
August 12, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,689m | 2:01.9 | 193 | 963 | 28 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 28 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 29 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 29 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 29 |
| 15:00.0 | 794m | 1:53.3 | 240 | 1127 | 29 |