Mark Bounader 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 30 |
August 14, 2017 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 30 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 32 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 30 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 29 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 30 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 |