Mark Bounader 6000m row
6,000m
Meters
23:58.0
Time
1:59.8
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
September 07, 2017 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.0 | 6,000m | 1:59.8 | 203 | 999 | 28 |
| 4:46.1 | 1,200m | 1:59.2 | 207 | 1011 | 28 |
| 4:48.0 | 2,400m | 2:00.0 | 203 | 997 | 28 |
| 4:48.1 | 3,600m | 2:00.0 | 202 | 996 | 28 |
| 4:53.1 | 4,800m | 2:02.1 | 192 | 961 | 28 |
| 4:42.6 | 6,000m | 1:57.7 | 214 | 1037 | 28 |