Mark Bounader 2000m row
2,000
Meters
8:34.7
Time
2:08.6
Pace
121
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
September 09, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 121 | 28 |
| 1:42.9 | 400 | 2:08.6 | 164 | 866 | 24 | 29 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 23 | 30 |
| 1:43.2 | 1,200 | 2:09.0 | 163 | 861 | 24 | 28 |
| 1:39.6 | 1,600 | 2:04.5 | 181 | 924 | 25 | 28 |
| 1:41.2 | 2,000 | 2:06.5 | 173 | 895 | 25 | 29 |