Mark Bounader 1360m row

1,360m

Meters

5:19.1

Time

1:57.3

Pace

90

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate29

September 09, 2017 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.1 1,360m 1:57.3 217 1046 29
1:10.4 300m 1:57.3 217 1045 30
1:13.5 600m 2:02.5 190 955 29
1:12.7 900m 2:01.1 197 977 29
1:09.0 1,200m 1:55.0 230 1092 29
0:33.7 1,360m 1:45.3 300 1331 29