Mark Bounader 2:27 row
544m
Meters
2:27.3
Time
2:15.3
Pace
32
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
September 11, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 544m | 2:15.3 | 141 | 785 | 24 |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 29 |
| 2:27.4 | 144m | 2:41.8 | 83 | 584 | 19 |