Mark Bounader 1466m row
1,466
Meters
5:50.5
Time
1:59.5
Pace
96
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
September 11, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,466 | 1:59.5 | 205 | 986 | 96 | 29 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1030 | 20 | 30 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1006 | 20 | 29 |
| 1:14.0 | 900 | 2:03.3 | 187 | 924 | 19 | 29 |
| 1:12.8 | 1,200 | 2:01.3 | 196 | 939 | 19 | 29 |
| 1:02.3 | 1,466 | 1:57.1 | 218 | 1040 | 18 | 30 |