Mark Bounader 2000m row
2,000m
Meters
8:13.0
Time
2:03.2
Pace
128
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
September 11, 2017 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 28 |
| 1:41.2 | 400m | 2:06.5 | 173 | 895 | 29 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 28 |
| 1:39.4 | 1,200m | 2:04.2 | 182 | 927 | 29 |
| 1:37.9 | 1,600m | 2:02.3 | 191 | 957 | 28 |
| 1:33.0 | 2,000m | 1:56.2 | 223 | 1066 | 30 |