Mark Bounader 2000m row
2,000
Meters
8:16.2
Time
2:04.0
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
September 12, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.2 | 2,000 | 2:04.0 | 183 | 914 | 126 | 28 |
| 1:43.0 | 400 | 2:08.7 | 164 | 838 | 24 | 29 |
| 1:40.6 | 800 | 2:05.7 | 176 | 894 | 25 | 29 |
| 1:39.5 | 1,200 | 2:04.3 | 182 | 904 | 25 | 28 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 887 | 25 | 28 |
| 1:31.8 | 2,000 | 1:54.7 | 232 | 1058 | 27 | 30 |