Mark Bounader 2000m row
2,000m
Meters
8:33.3
Time
2:08.3
Pace
121
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
September 18, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 28 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 28 |
| 1:45.4 | 800m | 2:11.7 | 153 | 826 | 27 |
| 1:42.3 | 1,200m | 2:07.8 | 167 | 876 | 28 |
| 1:39.5 | 1,600m | 2:04.3 | 182 | 926 | 28 |
| 1:38.5 | 2,000m | 2:03.1 | 188 | 945 | 29 |