Mark Bounader 2000m row
2,000
Meters
8:29.3
Time
2:07.3
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
September 19, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.3 | 2,000 | 2:07.3 | 170 | 869 | 123 | 28 |
| 1:44.1 | 400 | 2:10.1 | 159 | 829 | 24 | 28 |
| 1:45.1 | 800 | 2:11.3 | 154 | 822 | 24 | 28 |
| 1:43.4 | 1,200 | 2:09.2 | 162 | 835 | 24 | 28 |
| 1:42.5 | 1,600 | 2:08.1 | 166 | 842 | 24 | 29 |
| 1:34.2 | 2,000 | 1:57.7 | 214 | 1031 | 27 | 29 |