Mark Bounader 600m row
600m
Meters
2:17.5
Time
1:54.5
Pace
41
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
September 21, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 600m | 1:54.5 | 233 | 1100 | 27 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 28 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 27 |