Mark Bounader 650m row
650m
Meters
2:47.0
Time
2:08.4
Pace
39
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
September 22, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 650m | 2:08.4 | 165 | 868 | 29 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
| 0:12.7 | 650m | 2:07.0 | 171 | 888 | 33 |