Mark Bounader 200m row
200
Meters
0:54.9
Time
2:17.2
Pace
10
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
September 22, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.9 | 200 | 2:17.2 | 135 | 655 | 10 | 28 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 29 |