Mark Bounader 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
September 26, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 25 |
| 1:52.8 | 400 | 2:21.0 | 125 | 729 | 27 |
| 1:46.2 | 800 | 2:12.7 | 150 | 814 | 28 |
| 1:43.2 | 1,200 | 2:09.0 | 163 | 861 | 28 |
| 1:39.5 | 1,600 | 2:04.3 | 182 | 926 | 23 |
| 1:36.8 | 2,000 | 2:01.0 | 198 | 979 | 22 |