Mark Bounader 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
October 02, 2017 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 22 |
| 1:55.3 | 400m | 2:24.1 | 117 | 702 | 27 |
| 1:45.0 | 800m | 2:11.2 | 155 | 832 | 21 |
| 1:42.9 | 1,200m | 2:08.6 | 164 | 866 | 15 |
| 1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 18 |
| 1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 30 |