Mark Bounader 7:12 row
1,601m
Meters
7:12.3
Time
2:15.0
Pace
94
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
October 10, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 1,601m | 2:15.0 | 142 | 789 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 7:12.3 | 485m | 2:16.3 | 138 | 774 | 16 |