Mark Bounader 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
October 12, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 28 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 |