Mark Bounader 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
October 12, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 27 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 28 |