Mark Bounader 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
October 16, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 29 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 20 |