Mark Bounader 10000m row
10,000
Meters
41:20.6
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
October 25, 2017 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.6 | 10,000 | 2:04.0 | 183 | 927 | 639 | 27 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 27 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 942 | 129 | 27 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 914 | 127 | 27 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 904 | 126 | 27 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 28 |