Mark Bounader 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
October 29, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 27 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 |