Mark Bounader 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
November 13, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 27 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |