Mark Bounader 1000m row
1,000m
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
November 16, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 27 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 27 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 29 |