Mark Bounader 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
November 20, 2017 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 27 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 28 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 28 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 26 |