Mark Bounader 103m row
103m
Meters
0:19.3
Time
1:33.6
Pace
9
Calories
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 73 |
November 21, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.3 | 103m | 1:33.6 | 426 | 1764 | 73 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 |
| 0:00.6 | 103m | 1:40.0 | 350 | 1504 | 108 |