Mark Bounader 21097m row
21,097m
Meters
1:34:57.5
Time
2:15.0
Pace
1253
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
November 29, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:57.5 | 21,097m | 2:15.0 | 142 | 789 | 24 |
| 18:34.4 | 4,300m | 2:09.5 | 161 | 853 | 26 |
| 18:30.5 | 8,600m | 2:09.1 | 163 | 859 | 26 |
| 19:03.2 | 12,900m | 2:12.9 | 149 | 812 | 26 |
| 20:52.2 | 17,200m | 2:25.6 | 113 | 690 | 21 |
| 17:57.1 | 21,097m | 2:18.1 | 133 | 756 | 25 |