Mark Bounader 10000m row
10,000m
Meters
40:27.0
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
December 06, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.0 | 10,000m | 2:01.3 | 196 | 974 | 27 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 27 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 27 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 27 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 27 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 27 |